What if you could shape your destiny through simple, consistent, focused choices?

I believe the answer, quite simply, is that you can.

YOU CAN:

• Feel more grounded and less overwhelmed.
• Have sharper mental focus. 
• Become more productive.
• Have better judgement.
• Create the energy you need to chase your dreams.
• Get better nutrition from your food.
• Strengthen your immune system. 
• Potentially resolve or improve health challenges.
• Become fully engaged with life and experience more joy, passion and meaning.
• Everyone wants more of the good things that life has to offer, right?

Well, to get more, people need to discipline physical unfreedom. They need to respect their physiological limitations. They have to take a stance of humbleness to create the foundation for personal freedom. They have to embrace the concept that we are what we eat. 

I can help you...

 My life closed in on me in my twenties. I racked up one chronic joint pain problem after another. Migraines made me feel like being dead. Severe fatigue held me back from too many things to mention. I dropped out of competitive sports, at my pinnacle, because of undiagnosable knee pain. I missed party after party, napping beforehand and invariably getting up the next day.

My friend Juan BEGGED me to try macrobiotics, a mainly plant-based way of eating. He claimed it would get me “back out on the soccer field.” I didn’t believe him. For almost ten years. 

Along with a body betraying me came struggles with depression, and anxiety from fearing old age, as much pain as I was in already. 

Almost a decade into my life of constraining options I was in the worst physical pain ever. With whispers of suicidal ideation, I accepted Juan’s (desperate) offer to cook for me for ten days, so that I could make an informed choice. 

That was the beginning of nothing short of a transformation — physical, mental, emotional and spiritual. Psychologically — anxiety evaporated. Mentally — overwhelm and distraction shifted to laser focus. Spiritually, I realized how very simple life really was. Energy-wise — fatigue nosedived.

My supervisor promptly asked what happened, what my secret was?! The rheumatologist told me to keep doing whatever I was doing. I even spontaneously reconciled with my estranged father three months later! 

With this 180, I finally had a path forward! I had a way to control my life’s journey. And with these keys to freedom came responsibility — to eat in a way that fully supported me. 

The lens through which I make decisions will forever be made from macrobiotic principles. I cannot unsee what I saw. I cannot unknow what I experienced — that food choices DRAMATICALLY control the quality and outcome of everyday life. 

I can teach you these guiding principles and they can change your life. With consistency, patience and perseverance, you too, can redirect your destiny. You can have the personal freedom to dream bigger and chase those dreams. 

These strategies will completely change how you feel, manage your day and allow yourself to dream.

I want to give you the exact strategies and questions related to nutrition and health that many macrobiotic practioners, over decades, have used to manage their energy, become laser focused, overcome or ameliorate health challenges, and keep their passions and purpose clear and alive. Practicing these will transform your life.

And frankly, if you’re not following these principles I’ll teach you, then making the most of your life might remain a challenge. I’m telling you all this because I’d like to help you right away.

If it’s your time for a dramatic change and consistent improvement in your health and wellness, then I'd like to give you a macrobiotic strategy session to break through your barriers and help you reach your best health possible and highest personal potential in all you do. 

You really have nothing to lose!! 

I believe so much in macrobiotics that I don’t need any commitment from you more than just filling out your questionnaire and scheduling that first 30 minute session with me.  

It will give me an opportunity to see if you're ready and committed to improving your life through macrobiotics, and make sure that, honestly, we're a good fit in our aspirations. 

If you don’t feel like this is your time, you'll get the benefit of the introspective questionnaire and the first session of free guidance, with no other obligation, and I'll send you the condiment recipe video, one of the macrobiotic staples that first changed my path.