Which camp are you in?

Most people think change is complicated.

I believe that when we let go of resistance to change we become comfortable being UNcomfortable.

Comfortable being…

Disoriented.

Confused.

Scared.

Even comfortable being in pain. 

And when we become comfortable being uncomfortable we stop feeling lost because of it.

We stop feeling defeated because of it. 

And we improve how we experience change.

We can make a mindset shift to ALLOW ourselves to be comfortable with pain,

with uncertainty,

with difficulty.

And when this happens we lower stress, increase hope, and strengthen our personal agency.

—Julie