Season 1 ∨
Episodes
How Our Sense of Fairness Can Help Us Feel More Deserving
Everyone can recognize unfairness. All it takes to see it is moving aside the layers of status beliefs. Those constructs protecting our privilege. Yet the status of “deserving" dictates how we use fairness. This...
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What’s Choice Got to do With It?
Perspective has the ability to turn the world upside down. Wars start over it. Divorces happen because of the power behind this word. Suicide robs lives because of this. This episode is about how I saved a 10-year...
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The Gaps Between Potential and Achievement
How is putting together a puzzle for fun like real life? I found that out last night.
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Amazed at how I could have deep feelings over a simple game, I felt exhilaration and anxiety. Yep! Anxiety. I wasn't sure I had...
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What's Being Too Comfortable Costing You?
If not you, then who? If not me, then who? If you and I have access to power, if we have the luxury of being in a position where we get to make choices every day about what we can do with our lives, then we have the...
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How Contrast Expands Gratitude
In life, there's pecking order. Then there are systems and circumstances that make pecking order pale in comparison. When we spend time getting to know the pain of others it helps us appreciate what we have.
If you’ve...
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YOU Are In Charge of Making Your Life Better
How worth it is it to hang out with people who aren’t awesome?
Okay, we don’t have to be awesome, and the real question is this. What do you do when someone disrespects you? And do you have a consistent way of...
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Our Thoughts Control Us
Ever wonder why it's so hard to change? Our brain's neural pathways keep us thinking the same thoughts, even when we try not to. Even when we make behavioral changes, the brain’s a stubborn entity that isn't so quick...
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Accountability, Deadlines and Lies
No matter how independent you are, there's no getting around the fact that humans are communal beings. Given that, how many ways do you consciouisly set the stage for success by using the help of others?
And about...
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Speak Your Truth B4 You're Ready
We're taught to wait our turn, to be picked, to get prepared before showing up. What if that's not the best choice? So much in life will pass us by following this advice. Seth Godin teaches us to choose yourself. I...
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Ignoring Sunk Costs is the Key to Better Choices
Many people hold back from investing in their future based on how they're doing in the moment. They say "I won't spend money on this course to give me shortcuts to where I'm headed because I already spent x-amount and...
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When Intuition Tells You Otherwise
Intuition has a way of putting the brakes on things. It also nudges us, persistently. How come so often we push these inner knowings aside?
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What kinds of situations do you override your intuitive voice? When you...
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What Children Really Need
I'm a single mom of a 27 year old. Time evaporated. I have NO idea how childhood ended.
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Cherish every long moment of this time with your children. Drop everything to make time to play with them. There’s no redoing...
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